Krav Maga is a self-defense system developed for the Israel Defense Forces (IDF) that combines techniques from boxing, wrestling, judo, aikido, and karate, along with realistic fight training. The name “Krav Maga” translates from Hebrew to “contact combat.”
Unlike traditional martial arts, Krav Maga is not focused on competition or sport. Instead, it emphasizes real-world situations and efficient, brutal responses to threats. The techniques are designed to quickly neutralize an attacker, often using an opponent’s own momentum against them. Krav Maga also teaches defenses against various weapons, including knives, guns, and sticks.
It’s known for being highly practical and easy to learn, which is why it has been adopted by various military and law enforcement agencies around the world, as well as by civilians looking for effective self-defense training.
