Frequently Ask Questions
Krav Maga is designed for real-world situations, focusing on quick, decisive moves to neutralize threats. Unlike traditional martial arts, it emphasizes practical defense techniques you can use immediately, even after just a few classes.
No experience is needed. Krav Maga classes are beginner-friendly and build your skills from the ground up. You’ll learn basic stances, strikes, and defenses before progressing to more advanced techniques.
Many students notice increased confidence within the first month of consistent training. Full proficiency varies, but regular attendance (2–3 times a week) can make you feel prepared for most real-life scenarios in 6–12 months.
Yes. Classes are supervised by experienced instructors who focus on controlled training. Safety gear and structured drills minimize the risk of injury while still preparing you for realistic situations.
Absolutely. Krav Maga is highly effective for women because it teaches techniques that don’t rely on size or strength, but rather leverage, speed, and targeting an opponent’s vulnerabilities.
Unlike sports-based martial arts with set rules, Krav Maga has no competition focus. It’s purely about defending yourself and escaping dangerous situations as quickly as possible.